Therapy Services

Resilience Counseling focuses on your individual and/or family needs through a person-centered approach. We utilize skills such as Cognitive behavioral therapy (CBT), Motivational Interviewing (MI), psychodynamics’ amongst others, tailored specifically to your unique/ individual needs.

Therapy Treatment Techniques

Resilience counseling honors individuals at every stage of their life. We offer personalized therapy services, where each individual is seen as a unique person bringing their own experiences. We practice active listening to understand your personal experience.

  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Experiential therapy
  • Mindfulness
  • Motivational interviewing
  • Positive psychology
  • Reality therapy
  • Person centered
  • Solution Focused
  • Strength based
  • Treatment Theories

Specialty Areas

  • Relationship Conflicts

  • Marriage Counseling

  • Divorce

  • Family therapy
  • Health and nutrition
  • Self esteem
  • Emotional disturbance
  • Domestic violence
  • Substance abuse assessments
  • Life transitions
  • Addiction
  • Depression
  • Grief counseling
  • ADHD
  • Anxiety
  • Trauma
  • Anger Management
  • Career counseling
  • Life counseling
  • Adjustment disorder

Who I Serve

  • Individual Adults
  • Adolescents (14 & older)
  • Couples
  • Families

Telehealth

Alicia Fu primarily provides counseling servives in Hawaii via online (telehealth), however, in-person session options are available upon initial appointment.