Welcome to Resilience Counseling

Finding Strength. Creating Change.

Compassionate mental health counseling in Hawaii for individuals, adolescents, couples, and families. Support that meets you where you are.

WHAT WE DO?

Guiding You Toward Emotional Wellness.

Empowering Resilience

Helping you build strength, balance, and emotional well-being.

Healing Space

A safe, supportive environment for growth and recovery.

Transformative Support

Guidance that creates meaningful and lasting change.

Finding Resilience, Healing, and Balance

Compassionate Care, Expert Guidance.

Resilience Counseling provides professional, compassionate mental health counseling in Hawaii for individuals, adolescents (14+), couples, and families. We support clients who are navigating anxiety, depression, trauma, grief, addiction, relationship challenges, and major life transitions. Our mission is to help you build emotional resilience, gain clarity, and create meaningful, lasting change in your life.

Life can feel overwhelming at times. Whether you are struggling with emotional distress, relationship conflicts, or personal growth challenges, Resilience Counseling offers a safe, respectful, and non-judgmental space where healing can begin.

Personalized Solutions

Care tailored to your unique needs and goals.

Proven Expertise

Experienced clinicians delivering evidence-based therapy.

Meet the Founder

Alicia Fu, LMHC, CSAC

Alicia Fu, the founder of Resilience Counseling, is a Hawaii Licensed Mental Health Counselor (LMHC) and Certified Substance Abuse Counselor (CSAC). Born and raised in Hawaii with a multicultural background, Alicia brings a deep understanding of diverse communities and their unique mental health needs.

With clinical experience across inpatient, outpatient, and community settings, Alicia is passionate about guiding individuals, adolescents, couples, and families toward healing, resilience, and personal growth. Her person-centered approach emphasizes empathy, active listening, and evidence-based techniques to create a safe space for meaningful change.

Services

Our Therapy Services

At Resilience Counseling, we provide compassionate, evidence-based mental health services designed to support individuals, adolescents, couples, and families throughout Hawaii. Our services are rooted in a person-centered approach, recognizing that every individual’s experiences, challenges, and goals are unique.

Individual Therapy

Individual counseling provides a confidential space to explore personal challenges, emotional concerns, and life transitions.

Couples Counseling

Couples counseling helps partners improve communication, rebuild trust, and strengthen emotional connection.

Family Therapy

We work with families to strengthen relationships, address emotional challenges, and foster healthier connections.

Trauma & Grief Counseling

We provide compassionate support for individuals coping with trauma, loss, and grief.

Healing Minds. Building Resilience.

Mental Health Counseling Services in Hawaii

At Resilience Counseling, we understand that no two individuals are the same. Our therapy services are tailored to your unique experiences, goals, and needs. We work collaboratively with you to help you better understand yourself, manage emotions, and develop healthy coping strategies.

We specialize in helping clients who may be experiencing:

Evidence-Based Therapy Techniques

We utilize a range of proven and holistic therapy techniques, carefully selected to meet your individual needs:

Cognitive Behavioral Therapy (CBT)

Motivational Interviewing (MI)

Mindfulness-Based Therapy

Experiential Therapy

Coaching

Psychodynamic Therapy

Positive Psychology

Reality Therapy

Person-Centered Therapy

Solution-Focused Therapy

Strength-Based Approaches

Our Methodology

Guiding You Step by Step.

At Resilience Counseling, our therapeutic approach is thoughtful, collaborative, and tailored to you. We guide you through each stage of the process with care, clarity, and intention—so you never feel alone in your journey.

1.

Understand Your Needs

We begin by listening closely to your story, challenges, and goals to gain a clear understanding of your unique experiences.

2.

Create a Plan

Together, we develop a personalized treatment plan using evidence-based techniques that align with your needs and strengths.

3.

Work Together Progress

Therapy is a collaborative process. We actively work together to build skills, gain insight, and support steady emotional growth.

4.

Empower Lasting Growth

Our goal is to help you develop resilience, confidence, and tools that support long-term healing beyond therapy.

Client Reviews

Hear Stories of Positive Change.

We are honored to support individuals, couples, and families on their healing journeys. Here’s what some of our clients have shared about their experience with Resilience Counseling:

Emma Johnson

"Resilience Counseling provided me with a safe space to heal and grow. I finally feel heard and understood."

David Smith

"The support I received helped me navigate a very difficult time in my life. I’m grateful for the compassion and guidance."

Sarah Lee

"Therapy here truly changed how I see myself and my relationships. I feel more confident and grounded."

Michael Brown

“The counselors are professional, kind, and genuinely invested in your growth. I highly recommend their services.”

A Supportive Approach to Therapy

Seeking therapy can feel intimidating, especially if it is your first time. At Resilience Counseling, we prioritize creating a welcoming and supportive environment where you feel heard, respected, and understood.
Our person-centered approach allows us to focus on what matters most to you. Through active listening and collaboration, we help you explore challenges, identify strengths, and work toward positive change at your own pace.

Always Here for You

Your Journey Begins with Us.

Whether you’re navigating change, loss, or uncertainty, we help you build resilience and move forward with confidence.

Call/Text Us

808-725-3998

Email Us

Info@rtchawaii.com

FAX

808-210-6095

Current Clients:
If you are an existing client, you may access your secure Therapy Portal here:

Do you have a question before booking?

During this session, we will listen to your concerns, discuss your goals, and outline the best approach to support your growth and healing.

Start Your Wellness Journey Here.

If you are ready to take the first step toward healing and personal growth, Resilience
Counseling is here to support you.

Now offering secure telehealth counseling across Hawaii, with our physical office opening within the next six months.